Counseling Services

I believe that we are constantly evolving throughout our lives; whether we do that consciously and with intention is up to us.  As a licensed professional counselor and therapist, it is an honor to enter into someone’s life story to embark on a therapeutic process of transformation together. Whether your intentions are to heal a past hurt or trauma, grieve a loss, or create meaning in the midst of transition, I will join you as a compassionate presence and offer support in a variety of ways:

• through traditional talk therapy, professional counseling, and empowerment

• through expressive arts (art, music, sand tray, and other creative techniques)

• through mindfulness and contemplative practices

• through experiential, embodied movement and personalized ritual

Clients are integral partners in devising a therapeutic plan that honors their desired goals and outcomes.

Theoretical Orientation

My integrated theory of counseling and psychotherapy combines a humanistic-existential approach with a psychodynamic understanding of the many ways our stressors and experiences manifest in our lives and physical bodies.  My work is grounded in a deep reverence for the mind-body connection and how we can utilize this connection to amplify healing processes.

I have specialized training in: expressive arts, play therapy, sand tray therapy, mindfulness, Qoya dance and movement, dialectical behavior therapy, EMDR trauma treatment, and Psych-K facilitation.  

I work with adults, children/adolescents, couples/families/partnerships (het and LGBTQ+), and groups.

Fees

At this time, I am accepting self-pay via cash, check, or credit card. I will provide an invoice for services rendered to submit to your insurance provider for reimbursement.