LIVE PRESENT BLOG

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Posts tagged health and wellness

Rising Above the Fray

Rising Above the Fray

Covid-19 cases are on the rise, and so is our collective fear response…

wellnessLaura FarmerJanuary 13, 2021mental health, wellness, health and wellness, Covid-19, mindfulness, confronting fear, loving-kindness meditation, expressive arts, connect with nature, mindful breathing, mindful living Comments

What Lies Beneath: It's All About the Subconscious

What Lies Beneath: It's All About the Subconscious

The messages we hold in our subconscious mind have great influence on our lived experiences…

wellnessLaura FarmerOctober 4, 2020subconscious, subconscious mind, PSYCH-K, creating change, Psych-K facilitation, wellness, health and wellness, mental health, change behaviorComment

Back to Basics

Back to Basics

When things feel overwhelming, it’s time to get back to the basics…

wellnessLaura FarmerAugust 25, 2020Covid-19, mental health, wellness, movement, Qoya, move to remember, self-care, mindful living, mindfulness, health and wellness, pandemic Comment